4.7/5 | 2,000+ customers
The Essentials. Simplified.
Omega-3, D3+K2, Magnesium, B Complex, Creatine, Vitamin C. High-quality, evidence-backed, and delivered as one monthly refill for $99 AUD.
The Stack
Six Non-Negotiables. One System.
All six for $99 AUD/month. Free delivery. Cancel anytime.
Omega 3
Heart, brain & joint health. High strength EPA & DHA.
2,000mg EPA+DHA, 30 Servings
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Vitamin D3 + K2
Bone strength, immune function & cardiovascular health.
5,000IU D3 + 100mcg K2 MK7, 30 Servings
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Magnesium Glycinate
Muscle recovery, nerve function & restful sleep.
400mg elemental, 30 Servings
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Vitamin B Complex
Energy metabolism & nervous system function.
Active methylated B vitamins, 30 Servings
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Creatine
Strength, power & muscle performance.
Monohydrate, 30 Servings
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Vit C + Zinc
Immune function & antioxidant protection.
500mg Vitamin C + 15mg Zinc, 30 Servings
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The Complete Stack.
Auto-ship the Elemental 6 Bundle for $99/month, or build your own stack
The Complete Bundle
Elemental 6
Six supplements. One system.
Omega-3
Heart, brain & joint health.
Vitamin D3 + K2
Bone density & immune function.
Magnesium Glycinate
Sleep, recovery & stress regulation.
Vitamin B Complex
Energy production & nervous system.
Creatine Monohydrate
Strength, cognition & cellular energy.
Vitamin C + Zinc
Antioxidant defence & immune support.
No lock-in. Pause or cancel from your account at any time. Your first order is covered by our 30-day satisfaction guarantee.
The breakdown
Why This Is Your Stack
Every supplement in the stack is here for a reason. Here's what each one does and why it might belong in yours.
Low Omega-3 intake drives low-grade inflammation throughout the body. EPA targets it directly; DHA supports brain and eye health. Our formula is weighted toward EPA, the ratio research consistently links to better outcomes.
D3 helps your body absorb calcium. K2 activates the proteins that bind it to bone. Together, they make sure the calcium you absorb actually gets used.
Magnesium is involved in over 300 body processes, including how you handle stress and how well you sleep. Most people are deficient and don't know it.
All 8 B vitamins work together to convert food into energy and keep your brain running. Stress, alcohol, and a poor diet burn through them fast, making daily replenishment important.
Creatine has 500+ clinical trials behind it. It helps your muscles and brain produce energy faster, in the gym and at your desk.
Vitamin C and zinc are two of the most commonly depleted nutrients. Your body doesn't store either, both need a daily top-up to keep your immune system running.
SAVE $139
One Monthly Refill. Less Than Buying Each Separately.
All prices in AUD. Retail figures based on equivalent doses from leading Australian supplement brands. Elemental 6 monthly refill includes free delivery.
| Supplement | Retail (individual) | Elemental 6 Monthly Refill |
|---|---|---|
| Omega 3 2,000mg EPA+DHA, 30 Servings | $44 AUD | Included |
| Vitamin D3 + K2 5,000IU D3 + 100mcg K2 MK7, 30 Servings | $39 AUD | Included |
| Magnesium Glycinate 400mg elemental, 30 Servings | $42 AUD | Included |
| Vitamin B Complex Active methylated B vitamins, 30 Servings | $36 AUD | Included |
| Creatine Monohydrate, 30 Servings | $45 AUD | Included |
| Vit C + Zinc 500mg Vitamin C + 15mg Zinc, 30 Servings | $32 AUD | Included |
| Total per month All six supplements | $238 AUD Save $139 AUD | $99 AUD Free shipping included |
ELEMENETAL 6
Why Exactly These Six?
Not chosen for marketing appeal. Chosen because the evidence for each one is unambiguous, deficiency is widespread, and no amount of diet optimisation reliably replaces them.
Omega 3, Because Modern Diets Rarely Provide Enough.
Omega 3 supports brain function, recovery, heart health, and healthy inflammation levels. Most modern diets contain far more Omega 6 than Omega 3, creating an imbalance many people never correct through food alone. That is why Omega 3 made the list.
Vitamin D3 + K2, Because They Support More Than One System.
Vitamin D supports mood, immunity, bone health, and overall wellbeing. K2 helps make sure calcium is used properly inside the body. Together, they are one of the most important foundational combinations in modern nutrition. That is why they made the list.
Magnesium Glycinate, Because Stress, Sleep, And Recovery Matter.
Magnesium is involved in hundreds of functions related to energy, recovery, sleep, muscle function, and the nervous system. Yet many people still do not get enough consistently. We chose glycinate because it is highly absorbable and gentle on digestion. That is why magnesium made the list.
Vitamin B Complex, Because Energy Starts At The Cellular Level.
B vitamins help your body turn food into usable energy. They also support focus, cognitive performance, and nervous system function. Since your body uses them daily and stores very little, regular intake matters. That is why a full B complex made the list.
Creatine, Because The Evidence Is Too Strong To Ignore.
Creatine supports strength, recovery, physical performance, and cellular energy production. Research also shows benefits for cognitive performance and mental fatigue. It remains one of the most studied and consistently supported supplements available. That is why creatine made the list.
Vitamin C + Zinc, Because Your Immune System Uses Them Every Day.
Vitamin C and zinc support immune health, recovery, antioxidant protection, and normal cellular repair. They are simple, foundational nutrients the body constantly relies on. That is why they made the list.
The Stack
Six supplements. One system.
Omega-3
Most diets have a 15:1 Omega-6 to Omega-3 ratio. It should be 4:1. This is the correction.
2,000mg combined EPA+DHA · 30 Servings
Vitamin D3 + K2
40% of people are deficient. D3 without K2 is an incomplete equation, calcium goes to arteries, not bone.
5,000IU D3 + 100mcg K2 MK7 · 30 Servings
Magnesium Glycinate
Required for 300+ enzymatic reactions. Soil depletion means food alone no longer covers it.
400mg Elemental Magnesium · 30 Servings
Vitamin B Complex
B vitamins are water-soluble, your body doesn't store them. Stress, alcohol and modern diet deplete them daily.
Active Methylated B Vitamins · 30 Servings
Creatine Monohydrate
The most studied supplement in existence. The evidence for cognitive and physical performance is unambiguous.
5g Per Serve · 150g Powder
Vitamin C + Zinc
Not just immune support. Vitamin C and Zinc work together for antioxidant defence, collagen synthesis and daily cellular repair.
500mg Vitamin C + 15mg Zinc · 30 Servings
4.7/5 | 2,000+ customers
Everything You Need. Nothing You Don't.
Six high-quality supplements in one monthly delivery. $139 AUD less than buying each separately. Free shipping. Cancel anytime.
Expert Perspective
Backed By Those Who Study It.
The Elemental 6 stack is built around what health professionals, longevity researchers, and performance experts consistently recommend.
Magnesium, Omega 3, and Vitamin D are the three supplements I recommend to virtually every patient regardless of their health goals. The evidence is unambiguous and the deficiency rates are staggering.
If I had to build a foundational supplement protocol for longevity, it would look almost exactly like this. Creatine alone has more quality research behind it than most pharmaceutical interventions.
Vitamin D3 paired with K2 is something the research has been pointing to for years. Most people take D3 alone and miss half the benefit. Getting this combination right matters.
The biohacking community obsesses over exotic compounds but consistently overlooks the basics. B Complex, Omega 3, Vitamin C with Zinc, these move the needle more than most people realise.
The Journal
The Fundamentals.
Foundations
Why most people are magnesium deficient, and what it actually costs them.
Magnesium is involved in over 300 enzymatic reactions. Most adults are chronically under-supplemented.
Longevity
The case for Vitamin D3 + K2 as a daily non-negotiable.
Most supplementation research points to the same conclusion: D3 without K2 is an incomplete equation.
Performance
Creatine is the most studied supplement in history. Here's what the evidence actually says.
Decades of research. Consistent results. There is no credible argument against daily creatine.
FAQ